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In a vibrant celebration of health and wellness, Texila American University Zambia (TAUZ) recently hosted a Yoga activity for its students and staff. The event was organized in collaboration with the Indian High Commission in Zambia to mark the International Day of Yoga, reflecting the growing global appreciation for this ancient practice.
Held on the university campus, the activity saw enthusiastic participation from a diverse group of students and staff members. The Indian High Commission generously provided professional Yoga trainers who guided the participants through various postures and breathing exercises. The trainers emphasized the physical, mental, and spiritual benefits of Yoga, making the session both educational and invigorating.
In recognition of their commitment and participation, TAUZ issued certificates to all attendees. This gesture not only acknowledged their involvement but also encouraged them to continue practising Yoga in their daily lives.
The collaboration between TAUZ and the Indian High Commission underscores the importance of international partnerships in promoting cultural exchange and holistic well-being. The event was a testament to the university’s dedication to fostering a healthy and supportive environment for its community.
Reflecting on the event, a university Vice Chancellor, Prof. Ajay Poddar, expressed gratitude to the Indian High Commission for their support and highlighted the positive feedback from participants.
Prof. Poddar also noted that the university plans to host similar activities in the future, reinforcing its commitment to the overall well-being of its students and staff.
And Indian High Commissioner Mr. Ashok Kumar, said through a representative that the Indian Government would continue supporting health wellness initiatives.