| Tired of Reading? Please listen to the blog  |
Dr. Amit Singh, Dean of the School of Medicine at Texila American University Zambia, recently made a guest appearance on Power FM’s Doctor Diaries program to discuss the important topic of Hypertension. During the program, Dr. Singh shared valuable insights on the causes, prevention, and management of this prevalent health condition. He provided an in-depth explanation of how lifestyle factors such as diet, exercise, and stress can contribute to the development of hypertension, as well as how genetic factors play a role.
Dr. Singh emphasized the importance of regular health check-ups and early detection in managing hypertension effectively. He also discussed various preventive measures, including maintaining a healthy diet, engaging in regular physical activity, and avoiding excessive salt intake. Dr. Singh’s aim was to raise awareness and promote better health practices among listeners, encouraging them to take proactive steps in managing their health. His appearance on the program was part of a broader effort to educate the public and foster a healthier community.
